Dance Fitness & Flexibility

Dance Fitness

Ballett based fitness for everyone

The combination of ballet and fitness exercises tones your entire body, giving everyone a chance to get long and lean muscles that are beautifully defined – like a ballerina’s. In this training, which is actually very strenuous, sweaty and particularly effective, we rely on elegant movements of classical ballet. With regular training, the workout gives you the long-awaited beautiful and defined muscles, an upright posture, elegance and more flexibility.

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